Love the new release but not too sure yet about the tracks (although I do love Meet Her At The Love Parade!!) - I do miss the last BodyPump regime!
Ben -he's always over enthusiastic and that helps a lot in this kinda class - give us all motivation to do more and push us to the limit!!!!
I was not here during this launch - this was perhaps done at the weekend.
Ben & Carly conducting the class - this was for Squats - a helluva hard regime what with loads of half-way squats!!!! Sengal otot otot pehakiewww!!!! :P
Yeah he perhaps did this during the weekend (I was not in this one). Never seen him before...taste jugak hoh?? **ops!
Carly The Pump Princess katanya. She's originally from Zimbabwe and now a girlfriend of Ben.
**maaf Kuzz, Ben dosi berpunya..hiks...
Carly doing the triceps extension regime. You should really use 5kg weight at least to get the result!
Ben conducting the chest press regime. This time around, there's no break for this regime. It's hard but it's GREAT!!!
Cute lah dia ni - kecil molek gitu.... sama pendek terpendek ngan mak jugak..hehehehhehehe
Hmmmm sapokah inniew yang sempat pakai mask bagai masa ber-BodyPump???? Sesuatuh sangat! - This was during warm-ups
This was not from BodyPump but from BodyCombat launch class. Mak letak sebab mak taste ngan janz inniew...ops!!! ***matilaaaaa mata asik melilau tengok jantan!
I was not here during this launch - this was perhaps done at the weekend.
Ben & Carly conducting the class - this was for Squats - a helluva hard regime what with loads of half-way squats!!!! Sengal otot otot pehakiewww!!!! :P
Yeah he perhaps did this during the weekend (I was not in this one). Never seen him before...taste jugak hoh?? **ops!
Carly The Pump Princess katanya. She's originally from Zimbabwe and now a girlfriend of Ben.
**maaf Kuzz, Ben dosi berpunya..hiks...
Carly doing the triceps extension regime. You should really use 5kg weight at least to get the result!
Ben conducting the chest press regime. This time around, there's no break for this regime. It's hard but it's GREAT!!!
Cute lah dia ni - kecil molek gitu.... sama pendek terpendek ngan mak jugak..hehehehhehehe
Hmmmm sapokah inniew yang sempat pakai mask bagai masa ber-BodyPump???? Sesuatuh sangat! - This was during warm-ups
This was not from BodyPump but from BodyCombat launch class. Mak letak sebab mak taste ngan janz inniew...ops!!! ***matilaaaaa mata asik melilau tengok jantan!
Have a great weekend uols!!!!
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